In 100 g (Grams) of Sauce, barbecue there is 0.8 mg of Vitamin E (alpha-tocopherol). Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Sauce, barbecue.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, cottonseed, salad or cooking	35.3 mg	0.04%

Sauce, barbecue

Sauce, barbecue is a type of Soups, Sauces, and Gravies. The most significant nutrients in Sauce, barbecue are listed below.

Water	54.71 g	54.71%
Energy (calorie)	172 kcal
Energy (joule)	720 kJ
Protein	0.82 g	0.82%
Total lipid (fat)	0.63 g	0.63%
Ash	3.07 g	3.07%
Carbohydrate, by difference	40.77 g	40.77%
Fiber, total dietary	0.9 g	0.9%
Sugars, total	33.24 g	33.24%
Sucrose	2.68 g	2.68%
Glucose (dextrose)	16.39 g	16.39%
Fructose	14.17 g	14.17%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0.35 g	0.35%
Calcium, Ca	33 mg	0.03%
Iron, Fe	0.64 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	20 mg	0.02%

Nutrients in Sauce, barbecue